Okay, in all honesty, it does not really sound attractive, who would drink olive oil on a daily basis, on an empty stomach. Nasty! Reading this article will completely change your mind though. Olive oil contains numerous macro-nutrients, fatty acids and vitamins. This makes it an utterly valuable product for our health. I have composed a list of the most convincing reasons to consume olive oil. Have a spoonful every day, on an empty stomach and these 9 amazing results may emerge.
9. To heal the large intestine.
Olive oil protects cells against damage that could lead to cancer. It also reinforces the large intestine and provides relief in case of constipation.
8. To clean the liver.
The liver plays an extremely important role in our body: it cleans all of our internal systems. Sometimes we need to clean the liver itself, which can be done using olive oil! In order to get the best result, you mix two spoons of olive oil and the juice of 1/3 lemon in a glass and drink it.
7. To get better skin, hair, nails and bones.
Olive oil is also good for your skin, nails and hair. It soothes, repairs, nurtures and improves the growth of hair and nails. It can be used as a hair or skin mask, although olive oil is more efficient when you consume it.
Please note! To make it exciting, we will count down from 9 to 1. Are you curious about the other reasons? Then quickly proceed to the next page!